Dear Family and Friends,

Monday Meditation Class
with
Robert Mawson
Mondays, 7 – 8:30 pm

New Ongoing Classes Begin July 12th

Robert Mawson has returned from his journey to Singapore and Thailand. There he spoke to several groups about meditation, his audiences totaling about 10,000 people!

He will be back to teach at the Center starting Monday, July 12th, from 7 – 8:30 pm. Don't worry if you can't make the first class. These are ongoing classes. Nothing will be missed. The classes are for all levels of meditators, from beginners to advanced.

Robert will lead us into meditation with a guided visualization. Chairs are available or, if you prefer, bring a cushion. The cost is $15 per class.

Please join me in welcoming him home!

Robert Mawson has taught meditation to International Civil Servants and Diplomats at the UN in New York and taught thousands of others around the world to use meditation as a tool to activate the power of their natural healing force.

This class shows how to improve the quality of your life and those around you and how to overcome pain and suffering. Robert teaches from experience! At age 30, because of a congenital heart defect, Robert had a double heart valve transplant and was told to lead a sedentary life. As soon as he was fit enough, he climbed mountains in Iran, walked deserts in the Middle East, tramped jungles in South East Asia and traveled to the Arctic Circle. Robert spent many years living in Thailand pursuing his interest in Eastern thought and philosophy and was ordained as a Buddhist monk there. He has suffered a great deal of pain due to his physical ailments and credits his deep meditation practice for his survival and quality of life. Seven years ago, needing a heart transplant, Dr. Mehmet Oz asked Robert if he could do the operation, which was filmed on the Discovery Channel, because of his meditation practice and teachings, to see if it made a difference in his recovery and survival. It did!

Robert’s life stories, from growing up in England, to service in the British Army and working in over twenty countries are jaw dropping and inspiring. He is one of only two westerners certified by meditation masters to teach this advanced form of Buddhist meditation (Dhammakaya).

Robert is also a Clinical Nutritional Consultant and works with children and adults showing them how to prevent disease and lead healthier lives. He lives with his wife in Hastings on Hudson, NY.

To learn more about Robert, please see the following interviews, including a new one on Patch.com:
http://hastings.patch.com/articles/spirit-beat-robert-mawson-teaches-locals-to-find-health-through-meditation

http://www.youtube.com/watch?v=F0T7giaBjPA

http://www.youtube.com/watch?v=nGvQWeeJlqM

Please forward this message to family and friends that may be interested.

See you soon!

Be well,

Carl Carvalho

NYS Licensed Massage Therapist

CranioSacral Therapist

for adults, infants and children

www.HumanBodyworks.com

(917) 445-1767

Human Bodyworks Massage Therapy, PC

It's All About Feeling Better!

Dear Family and Friends,

Monday Meditation Class
with
Robert Mawson
Mondays, 7 – 8:30 pm

New Ongoing Classes Begin July 12th

Robert Mawson has returned from his journey to Singapore and Thailand. There he spoke to several groups about meditation, his audiences totaling about 10,000 people!

He will be back to teach at the Center starting Monday, July 12th, from 7 – 8:30 pm. Don't worry if you can't make the first class. These are ongoing classes. Nothing will be missed. The classes are for all levels of meditators, from beginners to advanced.

Robert will lead us into meditation with a guided visualization. Chairs are available or, if you prefer, bring a cushion. The cost is $15 per class.

Please join me in welcoming him home!

Robert Mawson has taught meditation to International Civil Servants and Diplomats at the UN in New York and taught thousands of others around the world to use meditation as a tool to activate the power of their natural healing force.

This class shows how to improve the quality of your life and those around you and how to overcome pain and suffering. Robert teaches from experience! At age 30, because of a congenital heart defect, Robert had a double heart valve transplant and was told to lead a sedentary life. As soon as he was fit enough, he climbed mountains in Iran, walked deserts in the Middle East, tramped jungles in South East Asia and traveled to the Arctic Circle. Robert spent many years living in Thailand pursuing his interest in Eastern thought and philosophy and was ordained as a Buddhist monk there. He has suffered a great deal of pain due to his physical ailments and credits his deep meditation practice for his survival and quality of life. Seven years ago, needing a heart transplant, Dr. Mehmet Oz asked Robert if he could do the operation, which was filmed on the Discovery Channel, because of his meditation practice and teachings, to see if it made a difference in his recovery and survival. It did!

Robert’s life stories, from growing up in England, to service in the British Army and working in over twenty countries are jaw dropping and inspiring. He is one of only two westerners certified by meditation masters to teach this advanced form of Buddhist meditation (Dhammakaya).

Robert is also a Clinical Nutritional Consultant and works with children and adults showing them how to prevent disease and lead healthier lives. He lives with his wife in Hastings on Hudson, NY.

To learn more about Robert, please see the following interviews, including a new one on Patch.com:
http://hastings.patch.com/articles/spirit-beat-robert-mawson-teaches-locals-to-find-health-through-meditation

http://www.youtube.com/watch?v=F0T7giaBjPA

http://www.youtube.com/watch?v=nGvQWeeJlqM

Please forward this message to family and friends that may be interested.

See you soon!

Be well,

Carl Carvalho

NYS Licensed Massage Therapist

CranioSacral Therapist

for adults, infants and children

www.HumanBodyworks.com

(917) 445-1767

Human Bodyworks Massage Therapy, PC

It's All About Feeling Better!